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Stephanie Miller Fitness
Strength, stamina and success - we're stronger together! Our passionate and experienced coaching team is dedicated to helping you achieve your goals, both in and out of the studio.
Start your free trialGet Inspired
Be encouraged by a community of people who share your passion for health and wellness.
Choose Your Path
Whether you're an experienced fitness enthusiast or a beginner, you'll feel right at home.
Achieve Success
Advance your fitness journey, exceed goals and achieve lasting results.
Every body is unique.
Find something that works for YOU
Express Cycle
This high-energy cycle class mixes vibrant cycling with hand weight exercises, targeting both upper and lower body. It boosts cardiovascular fitness while building strength and endurance. Upbeat tracks fuel your pace, keeping you motivated all the way through!
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Tabata Bootcamp
This lively class combines short, high-intensity intervals with full-body exercises to maximize strength and endurance. It’s a fun, fast-paced workout that will push you to your limits while keeping you engaged and motivated every step of the way!
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Crazy 8 Circuits
This circuit class offers a dynamic mix of exercises designed to boost metabolism, improve strength, and enhance endurance. With a variety of moves suitable for all fitness levels, it's the perfect way to challenge yourself while having fun and getting stronger!
Learn MoreGetting started is easy
01
Claim Your One-Week Free Trial
We offer a free one-week trial so you can experience our classes and explore everything our gym has to offer.
02
Select Your membership
Choose from a variety of class packs or monthly memberships to find the option that fits your needs and lifestyle perfectly.
03
Receive ongoing support
Getting fit is tough, but staying fit is the true victory. We're here to help you build lasting success habits that keep you on track.
Everything you need to crush your fitness goals
Premium Equipment
Daily Fitness Classes
Accountability Check-ins
Personal Training
Convenient Booking
Free Bottled Water & Towels
Our community is what makes us special and it's what will keep you going
We'll make fitness fun! No workout will be the same, and you'll soon be a fitness fanatic.
Stephanie Miller started Stephanie Miller Fitness LLC because her story is the same story many of her clients face. She too had to overcome all the obstacles that keep people from living a healthy life.
Our goal is to help you build on your strengths and unlock your full potential.
(Select Location)
Conveniently located off Pike Street in Canonsburg, just a short distance from Interstate 79!
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Come visit us
2 Strabane Ave, Canonsburg, PA 15317, USA
Get DirectionsCanonsburg
Questions? We (probably) have the answers!
How do I sign up for a free trial?
Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
The hardest step is always the first step. It's time to act!
